Yoga means union, the science of union... and meditation is the suprememost phenomenon as far as union with reality is concerned. Yoga is a practical aid, not a religion. Yoga is an ancient art ...

Yoga’s been shown to be good for the mind and body. ... Ohm my God! Christian yoga causes an uproar By . Michael Kaplan. Published Sep. 6, 2017. Updated Sep. 7, 2017, 12:51 p.m. ET.

We talk a lot and sermonise about yoga these days. We talk of yoga as a sublime regimen of mind and body. We refer to it as ...

Raghu Ananthanarayanan says that people mistake yoga to be nothing but ‘only’ asana practice, whereas what forms the major part of the discipline is being able to strike an inner balance.

People can’t just go around falling off of things. They can’t continually tip over mid-stride or careen backwards from the top of an “up” escalator. Hence all those self-help books about ...

A yoga teacher is trying to raise awareness of the discipline's origins and the meaning behind the practice. Chandni Nijhawan teaches in Petersfield, Hampshire with a spiritual and holistic ...