Among many yoga poses, Paschimottanasana—also known as the Seated Forward Bend—stands out for its deeply calming and ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in ...

Jammu today organized a public awareness program on the “Yogic Way of Life” at the Community Hall in Ramgarh, aiming to ...

Yoga and Ayurveda, ancient Indian holistic practices, are gaining significant traction in the West as individuals seek ...

Involving kids in your yoga session is a great way to sow the seeds of fitness in them while having a great time bonding with ...

When HR and benefits leaders can tie care to cost control and culture to profit, wellness becomes a non-negotiable business ...

NORTHAMPTON, MA / ACCESS Newswire / August 7, 2025 /Originally published on Aflac Newsroom Recovery after a health scare ...

Yoga In Our City, a non-profit program “committed to building happier, healthier communities through compassion, gratitude, ...

Yoga inversions greatly improve blood circulation as they encourage the flow of blood to the brain and the upper body. The increase in circulation helps in better oxygenation of cells and more ...

Yoga expert Swamiji Kapri reveals the top pose to relax your body and mind, helping you fall asleep faster and enjoy deep, ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Yoga is the best wellness hack—and why wouldn’t it be? It does so much for our health and is so low-maintenance! From hormones to periods, digestion to heart health, and even mental health—yoga does ...