GG TO ALL In honor of the inauguration of its newest brew, The Last Boss, Sam Adams Boston is transforming its taproom into ...

" Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know ...

Monschau, Germany - A Magical Morning Walk Through Germany’s Historic Fairytale Town ...

Sunflower Garden Festival is founded on values of conscious connection, authenticity and clarity, wholeness and balance, creativity and empowermen ...

To mark the occasion we revisit our 2021 story about Paul McCartney’s eye yoga technique, the benefits that come with it and ...

Join us for a special afternoon of art, movement, and mindfulness as part of our A Brighter Light exhibition programming, on ...

As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

Longevity retreats, wellness festivals, and boot camps—these are the best wellness experiences in the Middle East for 2025.

Interventions commonly employed for relaxing analysed in study included breath control, yoga or tai chi, meditation, biofeedback, muscle relaxation and music .

From sound baths and solo vacations to setting real boundaries, artists like Ashanti, Big Sean, and Solange show us how to ...

were found for breathing control (typically −6.65 mm Hg), meditation (−7.71 mm Hg), meditative movement including tai chi and yoga (−9.58 mm Hg), mindfulness (−9.90 mm Hg), music (−6.61 ...