Ayurvedacharya Vd. Purnima Midha explains monsoon's impact on digestion and recommends Yoga poses like Vajrasana and Pavanmuktasana for constipation relief.

These 9 yoga poses aren’t just for flexibility—they may help reduce bad cholesterol, support heart health, and reduce the risk of cardiovascular disease.

Deep endometriosis - is found in locations such as the bladder, bowel and recto-vaginal septum (tissue separating the vagina and the rectum). The lesions of endometriosis are at a deeper level ...

Bernard "Bernie" Charles Mattus Glens Falls, NY- Bernard "Bernie" Charles Mattus, 89, of Wilton, New York passed away at Glens Falls Hospital on July 4, 2025, following a brief illness, just two ...

In what was one of the most dramatic finishes in Alaska Baseball League’s rich history, the Mat-Su Miners rallied from seven runs down to defeat the Anchorage Bucs 9-8 with a wild walk-off to end the ...

Mat Ishbia purchased the Phoenix Suns in 2023. Ever since, he has attempted numerous big roster moves to make a run at an NBA title.

News Health Health Common signs of Endometriosis as pop star Ella Henderson opens up about 'devastating' diagnosis The singer said the news was "devastating" but finally getting an official ...

Diagnosing endometriosis could soon be much easier thanks to a new at home-test that can detect a biomarker for the disease in period blood.

Bindi Irwin suffered in silence with endometriosis for a decade. Now 27, the mom of 4-year-old daughter Grace has found sharing the truth about her experience to be part of the healing process.

Looking for a yoga mat that won’t slip, bunch, or hurt your knees? We tested 18 top-rated mats and consulted yoga experts to find the best options for every style and budget.

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video, we'll guide you through simple, effective methods to maintain your ...