The best yoga mats provide a stable, cushioned surface to support your practice, protect your joints and enhance your overall experience. Here are the mats we recommend.

Looking for a yoga mat that won’t slip, bunch, or hurt your knees? We tested 18 top-rated mats and consulted yoga experts to find the best options for every style and budget.

The Smart Mat: The mat uses artificial intelligence for both your yoga practice and tracking your progress. It is clearly ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video, we'll guide you through simple, effective methods to maintain your ...

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

11 best yoga mats for at home and in the studio From travel mats to cork-covered finds, they’re the only piece of equipment you really need ...

Diagnosing endometriosis could soon be much easier thanks to a new at home-test that can detect a biomarker for the disease in period blood.

Endometriosis affects one in 10 women and those assigned female at birth in the UK, according to Endometriosis UK; however, it remains a widely misunderstood condition.

The 29-year old said she was diagnosed with the condition in January after a laparoscopy revealed ‘severe endometriosis’ behind her uterus.

Deep endometriosis - is found in locations such as the bladder, bowel and recto-vaginal septum (tissue separating the vagina and the rectum). The lesions of endometriosis are at a deeper level ...