As much as there is to do in Atlantis, sometimes the best part is just unwinding by the pool with a book. Atlantis the Palm ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

The sport has a popular brand ambassador, too, in yoga guru and businessman Baba Ramdev ... athletes started to compete in gymnast-like leotards and the size of mats were standardised. Jaideep Arya, ...

All of the leggings below are stretchy enough to exercise in, but I’ve also written a stand-alone guide to the best yoga pants if you’re spending a lot of time on the mat. Update on February 7 ...

Add articles to your saved list and come back to them any time. You’re asking someone who doesn’t think men should be bare-chested anywhere at all – and I’m not just saying that because I ...

Good morning everyone! I'm so thankful to have you join me on the mat today. I'm going to take you through this 30 minute intermediate morning yoga practice for flexibility and energy. This is a ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Lululemon Valentine's Day gifts: items from $14 @ Lululemon Regardless of who you're shopping for, there's something cozy, ...

Yoga can enhance flexibility, balance and mobility while alleviating muscle tightness—making it an excellent complement to ...

Yes, My Shoes Are for Kids—and They Cost Half As Much As Identical Adult Styles I’ve bought perfect-fitting kids’ Hunter boots, Stan Smiths, Chacos, and more that cost way less than their ...