Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

The Parmarth Niketan Ashram in Rishikesh witnessed special celebration on the festival of Holi. Dignitaries from 75 countries ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

How a white woman in a turban captured a devoted following, spanning continents, for her yoga practice that some former members say was abusive and cultish On August 1, Guru Jagat — the ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His Artistic Yoga fuses traditional ...

In an interview with HT Digital, Himalayan Siddhaa Akshar, Yoga Guru and Founder of Akshar Yoga ... equipment and with minimum hassle on a yoga mat. Your mat is portable, so you can work out ...