Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and ...

WebMD looks at the health benefits associated with yoga, including improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how ...

Prime Minister Narendra Modi today led the International Yoga Day celebrations from Andhra Pradesh's Visakhapatnam. He also ...