The Chabad Jewish Center says it is launching a new initiative aimed at community engagement through creativity, education, and wellness.

CLEARWATER BEACH, Fla. — A Pinellas County native is offering a way for people to connect with nature and focus on their physical and mental wellness. Michelle Maurer teaches yoga on Clearwater ...

Locals shared their votes for the best yoga in CT for mind, body, and soul — find your new favorite yoga studio here.

Which types of yoga classes are best for sleep? Not all yoga classes are mellow. Some classes are more fast-paced, like power yoga for example, and can increase your heart rate.