Looking for relaxing Mother's Day gift ideas? These thoughtful picks are perfect for helping mom unwind, recharge, and feel ...

Shawntà Hooks is a mindfulness practitioner and wellness curator dedicated to helping individuals reconnect with themselves ...

T he fitness industry is booming, and recovery is one of its fastest-growing sectors. From trending supplements to high-tech ...

Details: Celebrate Earth Day with the city of Ormond Beach. There will be guided nature walks, games and crafts, ...

Mindful evening yoga routine that melts stress in minutes—try these 10 calming poses tonight and feel the difference before ...

Kenya is a breathtaking country--no matter how many times you explore it, there's always a road less traveled, always a reason to pack your bag, hit the road, and chase the magic hidden just beyond ...

It's a wellness-meets-tech innovation that's taking to the courts in the shape of the Samsung Galaxy Ring. It turns out this ...

Discover the powerful benefits of the legs-up-the-wall pose, a simple yet effective yoga technique to relieve stress, tension ...

Sitting on a prop, such as a bolster, folded blankets, or a firm couch cushion is a quick and comfortable way to improve your ...

From sunset salsa to BBQ blowouts, science festivals, music events and more, Hudson River Park is hosting hundreds of free events in the upcoming months.

Here are our picks for the best travel-friendly hoodies for women, with options for flying, hiking, lounging, and more, personally recommended by T+L editors.

Turns out, using sound, music, and other methods of healing helps your physical and emotional well-being. Here, a deep dive ...