Depending on the style of yoga, the focus can be on strength, endurance, balance, breathing, or flexibility. For the latter, ...

One of the potential benefits of the legs-up-the-wall pose is that it can improve blood circulation, particularly for ...

This 20-minute intermediate yoga flow offers a balanced and engaging practice to build strength, flexibility, and focus. Filmed in support of an animal sanctuary fundraiser, this session combines ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

Game nights, yoga, run clubs, and a "Dinner With a Stranger" series can help you meet new people in this sprawling, car-bound ...

Thanks to a small group of committed 20-somethings in New York, the New York University School of Law has become the first law school in the country to have a Hindu affinity group. The ...

Emerald Isle, North Carolina, confesses its obvious charms—brilliant blue-green waters, a verdant maritime forest, and lush ...

Tom Pinson has a big job on his hands: he's got to figure out what to do with all of the keepsakes in his office. The ...

Wellness advice seems to be everywhere these days. But starting a journey to better health can feel overwhelming. Experts say ...

The first public beer garden in the U.S. after Prohibition, Estabrook serves Hofbräu München beer imported from Germany ...

If you ask me, Kentucky’s most beloved foods often feel like ideas scribbled down in the middle of a hunger dream. A stew ...