What exactly is a Pogie the Yogie? Well, he's the star of a web series that teaches kids how to do yoga and be mindful. You'll see him on all sorts of adventures at the beach, grabbing ice cream, or ...

The Haryana State Narcotics Control Bureau module in the run-up to International Yoga Day on June 21 is a minimalist, ...

In this relentless world of deadlines, distractions, and digital overload, anxiety has often become a silent companion. Yoga ...

According to the Prison Phoenix Trust, yoga classes improve the emotional self-regulation of young offenders. It has found ...

Yoga in the Park kicks off this Saturday at CANDO Community Park on Broad Street from 10:30 to 11:30 am. The three-week series, Saturdays June 7, July 12  and Aug. 9,  is hosted by Lisa Molendini, ...

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Sparkle City Rhythm and Ribs Festival is set to take place on June 7 at Barnet Park, 248 E. St. John St. in Spartanburg. The ...

Yoga offers relief through poses like Hastapadangushthasana ... Place a bolster or folded blanket under the knees for added support to minimize joint strain.Talasana Talasana, otherwise known ...

The yoga sessions have been shown to improve the ... She recalls how taking a blanket into the showers and sitting there in silence, focusing on her breath, helped her deal with difficult thoughts.

Start your day without even leaving your bed! 🛏️ This 10-minute beginner-friendly morning yoga stretch is perfect for easing ...

Forgoing old-school events, these specialized photographers guide couples through intimate ceremonies in nature’s most ...

The Heinz Poll Summer Dance Festival returns to Akron for three weeks this summer. This year’s festival features Pilobolus, ...