Planet Fitness will join a revitalized shopping center that recently added Aldi and Tesla. Leaving its former space makes room for Costco's.

Look, I used to think those “100 jumping jacks = 10 calories” calculators were gospel. Then I started paying attention […] The post What Your Fitness Tracker Actually Misses About Jumping ...

As rookies started reporting to training camps across the NFL, all but two second-round picks from this past April remained without deals. Now they all have one, except Quinshon Judkins, whom the ...

Discover the top run-walk interval trackers that are transforming training routines. Find out which devices experts and runners recommend for smarter, easier workouts.

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Track your progress. Use your phone or a fitness tracker to track your walking intensity and how often you do it, Darabant says. Then, gradually increase your intensity and duration. Hydrate.

A Wisconsin man never guessed his Fitbit would save him from murder charges in the brutal death of his girlfriend ...

Southern Charm's Madison LeCroy shares a health and fitness update less than three weeks after giving birth to baby No. 2. Get the details here.

We have tried and tested the best sleep trackers to help you improve your sleep quality. From smartwatches to smart rings, here are the top fitness trackers to help you get a good night's sleep.

Fitbit’s Charge 6 fitness tracker is at its lowest price ever at Walmart Plus, save $53 on a refurbished Kindle Paperwhite Signature Edition, and $24 on Anker’s 200 watt six-port charging hub.