After starting her fitness career at 19 in Mobile, Alabama's YMCA, Michelle Daoust is retiring at the end of the year following 37 years of teaching.

LIMA — The Red Cross will offer lifeguard certification classes form 5:30 to 9 p.m. Mondays and Wednesdays from May 6 to 22 at the Lima Family YMCA at 345 S. Elizabeth St.

GRAND FORKS – The Altru Family YMCA is offering free classes on water safety skills for kids, ages 5 to 12, beginning May 27. The “Safety Around Water” classes will run for three days, May ...

With subzero temperatures last week many of us found ourselves indoors at the YMCA working out. We offer a variety of fitness classes. Two of them I would like to share with you are indoor cycling ...

FARGO-The YMCA of Cass and Clay Counties is launching new fitness classes known as XYZ Group Fitness Training. The hourlong interval fitness classes include resistance training, cardio, agility ...

Lifeguard training"It's about 30 hours of classes versus actual pool time, and we have an additional 15 hours of online training before the class actually starts," Kragel said.The YMCA also offers ...