Wall squats may seem difficult at first but it can transform and tone your legs. It lowers the risk of leg injuries in your late 30s. Tap to read how to do it?

"I like to help women feel comfortable and confident and get rid of the taboo and stigma that they might feel with normal, everyday body issues," Sturino said.

A viral video captured chaos on the Delhi Metro after passengers panicked over a rumored snake sighting. Women were seen screaming and jumping on seats, though no snake was visible. The incident ...

Coop is a popular brand known for their crowd-favorite adjustable bed pillows and the Cool+ Body Pillow is their latest launch, catering to side sleepers prone to overheating.

Shalon Pillow, the new chief of staff for Memphis women's basketball, played under Pat Summitt at Tennessee and also was an assistant at MTSU.

Our sleep writer tested out the Dr. Mary Side Sleeper pillow, a boomerang-shaped pillow from the Pillow Bar that is designed for side sleepers to hug onto.

Dating coach Gracie Pleschourt has virally shared the Top 5 clues that women drop when they’re romantically interested in a man. InsideCreativeHouse – stock.adobe.com “Five body language ...

Kyle Richards got emotional while discussing her ongoing separation from her estranged husband, Mauricio Umansky, during the final installment of the Real Housewives of Beverly Hills season 14 ...

Tastes and perceptions are constantly changing in this modern world and throughout history. It also applies to our tastes and perceptions of beauty. When it comes to women's bodies, what was a ...

I hoped the Wiggle Pillow would provide the support I longed for from a body pillow while also looking stylish. Here’s my honest Wiggle Pillow review.

If your creakiness is concentrated in your back and lower body, the best knee pillow might be all you need to feel better in the morning.

De Nooy had worked for years in outpatient orthopedic physical therapy. Then she moved to South Carolina from Illinois and started her business, Body Works Women’s Health & Wellness in 2018. The ...