How much weight can you expect to lose a week on a healthy diet? And should you set a weight loss goal? Here's what to know ...

10 Ways to Lose Weight without Dieting Diet is a trigger word for a lot of people. And rightfully so! I mean, how many times have you started a new diet, lost weight, and promptly gained it all back?

Whether you’re talking to a partner, a friend, or your doctor, weight loss can be a sensitive topic. And if you’re thinking ...

Table of Contents The Real Problem with Traditional Weight Loss Meal Plans Your Body’s Hidden Clock: The Circadian-Metabolic ...

TIPPING the scales at 27st, Diane Blackmore was beset by health issues, ranging from the painful to the life-threatening. The ...

You know that feeling when you start Monday as a health goddess and end up stress-eating cereal for dinner by […] The post 30 ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body shapes and sizes.

Many people assume weight loss requires gruelling, high-intensity workouts, but walking is one of the most underrated ways to lose pounds. It’s low-impact, accessible to almost everyone, and can ...

In the UK, around 42% of marriages end in divorce.* Knowing the warning signs while things are still unravelling can make the difference between beating those odds or your relationship coming to ...

It’s probably the most imperfect sport in the world, and it has not been helped by microscopic forensic investigation of play ...

If we don’t incentivize continued investments in drug research and development, we’ll lose out on new therapies that don’t ...