Dr. Carrie Jose, in her latest Health and Wellness column, explains how to stay injury-free on the golf course this summer.

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Discover 8 joint exercises specifically designed to improve rheumatoid arthritis posture while reducing pain and enhancing mobility for daily activities.

Ankle weights can turn your walk into a strength-training workout, toning your lower body and core — but they aren't safe for everyone.

Discover musculoskeletal disorder symptoms affecting bones, muscles, joints, and tendons. Learn causes, treatments, and ...

For many people, aging brings significant mobility challenges. This can lead to falls, which may have very serious consequences, such as hip fractures, brain injuries or worse.

A healthcare professional may also recommend physical therapy exercises to strengthen the ... growth that usually develops in the hand and wrist. Ganglion cysts can also appear on the knees ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new hip or knee, or both?

The 5.0 is a whole lifestyle experience with the band sensors able to automatically detect whatever exercise you’re doing, measure biological age, and prevent health issues with medical-grade insights ...

The ability to turn your wrist over so your hand faces up is called supination ... arm, and shoulder physical therapy. The goal of ROM exercises is to perform a range of movements in all possible ...