Feeding, carrying, and changing your baby can place major strain on your wrists. Here's how to ease the discomfort.

Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment. It may also be a chronic issue that has ...

Wearing wrist weights during walks is a trendy hack for toned arms. ... While tendonitis is possible with this method when overdone, ... Hold dumbbell at side of thigh with arms relaxed.

Tendonitis does not typically cause a lump on the wrist. Conditions that can cause a lump on the wrist include a ganglion cyst , a carpometacarpal boss, or rheumatoid arthritis .