Trauma-informed spirituality knows better than to promise that prayer will take away all the pain. But it can offer the hope ...

On our journey to a healthier and more fulfilling life, we often focus on diet, exercise, and rest. But what about our ...

In a world full of noise and distraction, Pranic Healing offers a sanctuary—a space to pause, recharge, and reconnect with your inner peace. Choosing to care for your energy is a powerful step. It ...

Does meditation have a role in healing? Can it accelerate response ... to weave meditation into daily life. Imagine a world ...

Gen Zs and young adults are turning to alternative healing techniques due to their reduced side effects, lower costs in some ...

Discover 7 transformative verses that guide forgiveness and healing. Learn how ancient wisdom can help release hurt and find ...

In a world often overwhelmed by noise and haste, poet Shabana Anjum has quietly emerged as a voice of grace and grounded ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

Free week of guided meditations, divine friendship, and inspiration from the wisdom of Paramahansa Yogananda. Thousands of members and friends of Self-Realization Fellowship from around the world ...

Meditation might even serve to pile on the anxiety for some people. ... Section A, Page 3 of the New York edition with the headline: Here to Help; 3 Ways to Find Peace in an Anxious World.