Gen Zs and young adults are turning to alternative healing techniques due to their reduced side effects, lower costs in some ...

Trauma-informed spirituality knows better than to promise that prayer will take away all the pain. But it can offer the hope ...

While elements of exercise and yoga will help with the removal of physical toxins, pranic healing techniques like chakra ...

Listen to this calm oriental music inspired by Asia and Japan buddhist songs, ideal for meditation, relaxation and self healing. #ZenMusic #AsianMusic #BuddhistMeditation Japanese Music, Asian ...

The way they read the Torah is said to be closest to how it was done before the First Temple. The vocal patterns, te’amim, ...

In a world often overwhelmed by noise and haste, poet Shabana Anjum has quietly emerged as a voice of grace and grounded ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

A newly published clinical study has found that Sahaj Samadhi Meditation TM, a technique taught by The Art of Living Foundation for over four decades, offers meaningful relief for individuals managing ...

We have seen everyone wearing Rudraksha around their neck and hands, but have we ever wondered why? What is the history of ...

Pisceans are encouraged to embrace emotional honesty and prioritize self-care. Gentle activities like rest, soft music, and ...

I was at the top of my career when I learned my grandson had died in a tragic accident. It forced me to confront my ...

The luxury wellness landscape is evolving and how! More and more travellers are looking for immersive experiences that truly ...