Today calls for staying grounded and true to your values, especially during challenges. People around you may have different opinions or pressures may try to pull you in other directions, but your ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

The best things in life are free, but we could all use some extra cash. Let us lead you to the land of green with our daily finance horoscope! If you had a physical complaint, you wouldn't treat the ...

1 (Those born on the 1st, 10th, 19th and 28th of any month, are ruled by the Numerology number 1) You may find yourself feeling unusually self-critical today, dear Number 1. Despite your usual ...

If you struggle with loving yourself, you're far from alone. Self-love and self-acceptance are a challenge for many people in the UK, a previous YouGov survey found. Nearly three-quarters (73%) of ...

US Health and Human Services Secretary Robert F. Kennedy Jr. pledged in April that there would be answers on the causes of autism this month. Since then, he has ousted public health officials, ...

Ever feel like you're not really getting anywhere with core workouts? Like the endless abs-burning sit-ups and crunches are not making a difference? That could be because you're neglecting some of ...

Conflict is inevitable in life. Whether in our relationships, workplace, families, or teams, disagreements naturally arise when people with different needs, values, and perspectives interact. Many ...

Europe is drowning in debt, denial and decay. A return to core values may be its last chance. Europe’s future will not be secured through overregulation or excessive spending, but by rediscovering the ...