Trey Galloway etched his name into Indiana men’s basketball history with a record-setting 140 career appearances. He’s one of ...

Rehabilitation, consistent training, and a mindset that treats every race as a training session, helped Rupal Chaudhary bag a ...

Ryan Nembhard attempted to show the Golden State Warriors why his pedigree will translate to the NBA level during a pre-draft ...

I just got to trust myself and remember the successes I've had in the past and the reasons those races have gone well." - MSU ...

Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

Harish Kajla, a Deputy Commandant in the BSF, will be the first BSF officer and NSG commando to participate in the Comrades Marathon on June 8. He attributes his marathon success to BSF support and ...

Some people find that reading before bed is a calming alternative to scrolling or watching TV. Learn about the benefits and ...

Former Nottingham Forest and Leicester City manager Steve Cooper has emerged as the early frontrunner to replace Michael ...

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.

The Bills are believed to join Cleveland, Pittsburgh, Indianapolis, Denver, Philadelphia, the New York Giants, Tampa Bay, ...

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

The Stevens alum bounced back from injuries and could become the school's first-ever NCAA Division I track and field ...