Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Face yoga is trending hard. You’ve probably seen it on TikTok or Instagram: people contorting their faces into exaggerated poses like “duckface” or “lion’s breath” in the name of natural beauty.

“For 99 percent of people, the best time to work out is whenever you can actually make it happen,” says Wickham. But for those who do have the luxury of choosing their ideal workout window ...