Nina Kuscsik, winner of the first official women’s race at the Boston Marathon, twice winner at New York, and an important early advocate for women’s running, died on June 8 at Huntington Station, ...

The socio-economic progress of women in Hunza compared to other rural areas of Pakistan has been driven by three factors.

From debating how life’s going to change with the introduction of ChatGPT and other AI tools to it being the new Google for ...

For many people, regular jogging is part of their routine. Sure: running is healthy and clears your head! But how fast should ...

Fatima Sana Shaikh says that her casting couch experience was blown out of proportion and the person-in question was a ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...

Lexi Thompson was back in contention going into the weekend in the her beloved Meijer LPGA Classic, a year after a playoff ...

If you want to get faster, of course you have to run faster. But you shouldn’t run hard all. the. time. You also need some jogging recovery mixed into your schedule—in other words slow runs—to help ...

How many steps are in a mile? How many steps should we be doing per day? Is increasing your steps per mile a good goal? Three ...