Boxing workout creator demos 'System of Silk' program
When it comes to boxing for fitness, Michael Olajide is the king. The former boxer and creator of "System of Silk" demos his ...
California State University, Sacramento4d
Women of Sac State’s Combat U fight stereotypes, bring home championships
Combat U athletes break barriers and win titles in wrestling and boxing while balancing academics and challenging gender ...
WKBW13d
'It's empowering': Box BFLO's cardio boxing workouts for all fitness levels
Box BFLO, a majority woman-owned cardio boxing gym, is helping people of all fitness levels break a sweat and build ...
Dayton Daily News4d
Fitness Sampler in Dayton: Try classes by local instructors of yoga, boxing, barre and more
With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.
The Independent7d
Boxing was seen as a ‘murky, masculine’ world, until a women’s revolution changed the game
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Muslim women's boxing coach 'pushing for change'
A women's boxing coach from Birmingham said she would keep "pushing for change" in the sport after her work was recognised at ...