A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Roscommon sisters Aoife and Lisa O'Rourke are part of a female Irish boxing team travelling to China today (Tuesday) for a ...

Tullamore's Gráinne Walsh is part of a female Irish boxing team travelling to China today (Tuesday) for a training camp as ...

If you're looking for a unique and empowering way to get fit, Rumble Boxing in Utah is the place to be.Combining boxing with high-energy fitness, Rumble offers ...

Coach Benjamin Musa takes Christine Ongare through the paces during a past training session / FILEKenya national boxing team head coach Benjamin Musa has exuded confidence ahead of next month’s IBA ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Delhi Capitals' skipper Meg Lanning on Tuesday hoped explosive India opener Shafali Varma will carry her recent rich vein of ...

THE Boxing Federation of Tanzania (BFT) has announced a provisional squad of fifteen boxers who were to commence a ...

From the Goodman Community Center each Wednesday, a small group of women are using their voice. “We say you’re not supposed ...

Moving to second unit ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...