THE inaugural Samia Women’s Boxing Championships will kick off tomorrow at Kawe Beach Club in Dar es Salaam, the Boxing Federation of Tanzania (BFT) has announced. According to BFT secretary general ...

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Kate Smart transformed her fitness journey into a powerful boxing career, from her first exhilarating punch to her ...

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout routine, especially if you're training for a specific sport.One shoe is not ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

(JAN 30) On February 2nd, boxing fans will be treated to an live boxing event at the Dort Financial Center in Flint, Michigan. This card, which promises to showcase female bouts on the card, and is ...

Boxing. Jake Paul can't win over the haters ... Reynoso says he's been training Munguia for a week already. This comes about nine months after Munguia fought Alvarez in Mexico.

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

She faces a taller, maybe stronger foe this weekend at heavyweight and recently said of women’s boxing and the nation of the UK to Ariel Helwani: “I feel like you guys in the UK are trying to ...