The nonprofit created by a duo from Austin Women's Boxing Club offers scholarships for teenagers interested in taking boxing ...

ClassPass, the lifestyle app that provides access to thousands of fitness studios, spas, salons, and more, today announced a partnership with 30 Minute Hit, the women's-only express fitness program.

Indian boxer Nikhat Zareen is set to compete in the upcoming 2025 World Boxing Championships in Liverpool, marking her first ...

Aaron Bernardo, a former victim of bullying, found confidence and purpose through boxing and now gives back to his community. Bernardo owns and operates Bernardo’s Boxing and Fitness gym, providing ...

In a world where feeling safe can never be taken for granted, learning self-defence isn’t just a smart move — it’s an ...

Nikhat, who recently won a silver medal at the Elite Women's Boxing Tournament 2025, is bolstering her preparations and hopes ...

The training center guides students toward "the warrior mindset necessary to navigate the world with confidence and courage.” ...

One of India's top boxers, Nikhat Zareen, aims to return home with a medal from the upcoming World Boxing Championships 2025, which will be held in Liverpool in September this year. After enduring a ...

Kate Abdo’s boxing ventures will go no further than training, despite a rumoured Misfits debut. Now known as Kate Scott, the ...

Mayweather's third-largest payday came from a showdown with a 23-year-old rising star at the MGM Grand Garden Arena. The 35-year-old veteran won by a majority decision and took home a then-record ...

TRY IT ANYWHERE: Push the bounds of your 10-rep max with a rest-pause set. Pick an exercise (like a biceps curl), then start ...

HIIT training gets a bad rap on social media - but is it really as harmful as it's made out to be? Experts weigh in.