Ripley had the last laugh, though, as she defeated Morgan for the coveted title belt on the RAW Netflix premiere. She recently lost her title to IYO SKY on the March 3 episode of RAW.

I n some anime series where physical combat prowess means everything, the girls and women may end up totally sidelined, such as anime like Tokyo Revengers or Dragon Ball Z. In tho ...

Defense Secretary Pete Hegseth has ordered a “rapid” services-wide review of existing standards for military physical fitness ...

Building bigger biceps is a popular goal, but finding the best approach can be tricky. The top fitness experts in London ...

Use this 25-minute resistance band arm workout designed by a certified trainer to shape and strengthen your biceps, triceps, ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...

During World War II, Rosalind P. Walter earned the nickname “Rosie the Riveter” for her record-breaking work in U.S. military ...

Caitlin Clark is leaving no stone unturned ahead of her sophomore season in the WNBA. The women’s basketball phenom broke myriad records, on and off the court, during her debut season in the ...

Dick and Meagan Kong, head of fitness and lead trainer at Alter, agree that a good light-weight workout is usually 3 to 4 sets of 12-20 reps per exercise. "The intent is to be slow and in control with ...

The Iowa Hawkeyes were bounced from the Big Ten Tournament by a clearly motivated Ohio State Buckeyes team on March 7 after losing a closely contested 60-59 gam ...

Caitlin Clark's body took a beating during her rookie season in the WNBA, but the Indiana Fever star has seemingly added some ...