Winter depression is real and there are many ways to fight back ... Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one ...

Many Americans experience some kind of winter blues. But in some cases, symptoms can rise to the level of clinical depression. Here's what to know about SAD and the natural therapy that can help.

About 5% of American adults may develop seasonal affective disorder or SAD, a type of depression. In Michigan, SAD may impact 20% to 40% of people, according to Hoffman.