Swimming and walking workouts, with some focus on open water and ‘nature exposure’ reportedly revealed in a new Garmin leak.

There’s nothing more refreshing on a summer hike than cooling off in a remote mountain tarn, lake, river or waterfall. Outdoor swimming expert Kate Rew describes how and where you can do it.

Is there anything better than diving into cold water in the summertime? Polar bears love plunging into refreshing water as ...

“By using the [Swimfo] resource before visiting coastal or inland waters, you can avoid areas and times when the water quality might be temporarily low.” Popular wild swimming spots are ...

“With open water swimming, or wild swimming as they call it in Europe, there’s no one judging you or telling you that you need to be faster,” she says. “I find it really liberating.

Swimming isn’t just fun. Neuroscience shows it provides unique brain benefits, from busting stress to improving your memory.

Wales, with its rivers, waterfalls, lakes and quarries, is a haven for wild swimming. But anyone thinking of going for a dip should make sure that it is safe to swim as there are hidden risks lurking ...

Ministers will also expand the legal definition of “bather” to include those taking part in water sports, such as paddle boarders and surfers. Wild swimming has surged in popularity across the ...

This can be found on the Red Equipment website here. One of the issues that arises when wild swimming is getting dry after exiting the water, which can be solved with a microfibre changing robe.

Wild water swimming is being trialled at a leisure attraction. Severn Trent is hosting the session at Carsington Water - 20 miles from Leek - next month. It comes as reservoirs have low water ...