Medically reviewed by Amy Kwan, PT The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This classic exercise has held its ground as countless fitness trends ...

Triceps can be worked with triceps extensions, triceps kickbacks, triceps pushdowns, dips, military press, close-grip push-ups and skull crushers.

A sled push is one of the hardest exercises to do. Here are your top form and technique tips and mistakes, plus tips on speed, and what weights to use.

Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the back muscles.

Benefits of push exercises Any self-respecting training plan should incorporate push exercises, as the list of muscles targeted is significant.

Discover the deets about pull-ups: muscles worked (there are a ton!), along with a how-to, benefits, and modifications.

The Cowboys are working to make a deal with Kupp, but despite their push are not currently considered the most likely landing spot for the former All-Pro wide receiver, according to ESPN.

James, that's a great question. My quick answer is yes to both. Mix in a wide variety of push-ups during your sets of push-up workouts. You can try many options, from where to place your hands and ...

Discover the benefits of push-ups and how often to do them. Learn about how to do one with correct form, tips, muscles worked, and more.

Auburn made a strong push for Sam Turner on his Big Cat visit.