Calcium’s discovery dates back to ancient civilisations, with its use in building materials and medicines by the Egyptians and Greeks. However, its essential role in the human body wasn’t ...

Calcium is vital for your health, but do you really need dairy to get it? Here’s a guide to what you should know about this element.-a??Why do you need calcium?Calcium is famous for helping to ...

For most people, a healthy diet provides enough electrolytes. Bananas, leafy greens, dairy, and other foods are full of ...

Why do we need to have a magnesium-rich diet? TIMESOFINDIA.COM / Feb 9, 2024, 14:00 IST Share AA ...