Certain foods can cause rapid spikes in blood sugar, promote insulin resistance, and increase the risk of complications such as heart disease and nerve damage. Below are some of the worst foods for ...

We tried Aldi's cheaper priced cereals, which mimic many of the popular name-brand cereals that so many people love, and ranked them to find our favorites.

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

According to the FDA, the recall involves 19,203 cases of Dr. Pepper Zero Sugar 12-ounce aluminum cans, sold in 12-pack and 24-pack formats. As per the report, the affected products were ...

About This Plan. This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 79 g of protein and 28 g of fiber to support healthy blood sugar.

Drinking Sugar May Be Far Worse for You Than Eating It, Scientists Say. Liquid sugars like soda and juice sharply raise diabetes risk — solid sugars don't.

“It’s made from 100% whole wheat and has zero added sugar—just fiber doing its thing,” says Sublett. She also points to a study where regular consumption of whole-grain cereals, ...

Two Spoons is a protein-rich option with 205 calories, 12 grams protein and zero added sugar per serving. Rebel is lactose-free with only 2.5 grams net carbs per serving. So Delicious Sugar Free ...

Pepsi distributor recalls 19,203 cases of Dr. Pepper mislabeled as Zero Sugar across Florida, Georgia, and South Carolina, as per FDA. Skip Navigation Share on Facebook ...