A large cross-sectional study of 12,499 Japanese workers found that higher adherence to traditional or modified Japanese ...

If you're looking to add some more protein to your diet on a budget, lentils are a great food to stock. Here's a rundown of this powerhouse ingredient.

Background: The prevalence of allergic diseases [e.g ... Participants received one point for consuming more than the median intake for vegetables, legumes, fruits, whole grains, white meat, fish or ...

While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets may lengthen your ...