I’m intrigued by the white whole-wheat flour thing. Why is it so desirable, and what do I need to know about it? This is a question we received in our live weekly chat, where we help you level ...

While whole grains are "a major source of fiber," says Tallmadge, white bread is not, due to the most fibrous parts of the grain – the bran and the germ – being processed out.

Sorghum, a drought-resistant heritage grain grown in America, contains double the protein of quinoa. Here's more about this gluten-free ancient grain gaining popularity in sustainable farming.

The #1 Whole Grain to Eat to Lower Blood Sugar, Recommended by a Dietitian You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for ...

Whole grains and whole-grain products are higher in protein and fiber, which can help support weight loss. Here's how to incorporate whole grains into your diet: Add whole grains to fiber-rich ...

Ahead of Earth Day on April 22, I’ve been using whole-grain Kernza mixed with other grains. Kernza is the climate-friendly cousin to wheat, and provides tremendous ecological services on farms.

1 large red bell pepper, seeded, stemmed and diced. 2 Persian cucumbers or 1 English cucumber, diced. ½ cup diced red onion. 1 15-16 ounce can garbanzos, drained and rinsed (or ~1 ½ cups cooked ...

Oats are a nutritious whole grain that can help you achieve your weight loss goals. “Many people think they have to eat a low-carb diet to lose weight or are unsure which carbs are best to eat.

The Whole Grain Stamp is just as powerful – and necessary – of a marketing tool today as it was 20 years ago when it debuted, as consumer research reveals more Americans seek the health ...

Bob’s Red Mill CEO Trey Winthrop told The Oregonian/OregonLive that Sunday will be the last day the cafe will be open, but the Whole Grain Store will keep its doors open until Feb. 17.

PORTLAND, Ore. (KATU) — Bob's Red Mill has announced the closure of its Whole Grain Store and Café, citing financial losses as the reason behind the decision. "Despite everyone’s hard work ...