These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

These high-protein overnight oat recipes, like cookie-dough oats or raspberry-peanut butter oats, are highly rated and are ...

Medical experts explain how your eating habits might trigger recurring yeast infections, and share essential dietary changes ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Most nuts and seeds have a low GI (below 20) and are high in healthy fats, protein, and fibre. They help improve insulin ...

Yeast infection” is the term used to describe chronic and persistent fungal infections of the skin, mouth, digestive system ...

You don't have to give up your sweet treats if you're watching your sugar intake. Try these natural alternatives instead.

The Blue Zones diet emphasizes whole foods that are made from a single ingredient and suggests eliminating ultra-processed ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Discover the hidden dangers lurking in everyday foods that could be damaging your kidneys. Learn which common ingredients to avoid and how to protect your health.

Instead of driving to Tagaytay to enjoy a great meal and the cooler weather, why not consider Silang, Cavite instead? An added reason for you to go there is to enjoy Chef Robby Goco’s latest venture – ...