Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat lots of beef: A pound of lean ground beef contains 9.64 milligrams of iron, ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

President Donald Trump has stirred fresh debate in the American food and beverage industry with a surprise announcement that ...

Hot dogs are a convenient source of protein, but due to being a processed meat high in sodium and saturated fat, they can ...

If the sugar switcheroo does happen, it wouldn’t affect Trump’s drink of choice, Diet Coke, which uses aspartame as a calorie ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Orcas have long been revered for their intelligence, adaptability, and group-hunting strategies. But one scientific review ...

Food in America has long served as a proxy for national identity. “The red, white, and blue Popsicles you licked as a kid?

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Simple dietary tweaks, like eating slightly green bananas, cooled white rice and maintaining a consistent routine, can improve gut health and digestion.

The Zuckerberg College of Health Sciences, Department of Public Health, invites you to attend a doctoral dissertation defense by Kaylea Flangan, MPH, RD on “Ultra-Processed Food Consumption, Cognitive ...