The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

For people living with type 2 diabetes or at high risk of it, a diet heavy in ultra processed foods is particularly unhelpful ...

Here's everything you need to know about carbohydrates, especially when it comes to making food choices for children with ...

Eating a diet highest in ultra-processed foods is tied to an increased risk of early-onset colorectal cancer when compared ...

Unlike white potatoes, which are tubers, sweet potatoes are root vegetables. There are always new types of sweet potatoes ...

People have been choosing plant-based diets for thousands of years, for reasons that go far beyond food fads. From ancient ...

EXCLUSIVE: Gillian McKeith opened up on campaigning for change in the I'm A Celebrity jungle as the diet put stars 'at risk'.

NICHOLA White never normally lies – in fact she’s known among friends and family as the person you turn to if you want the ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.