One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

The only difference between brown and white eggs is the color of the shell, which depends on the breed of hen that lays them.

Brown and white eggs have virtually identical nutritional content, determined more by the hen's diet than the eggshell color.

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

RFK Jr.’s Make America Healthy Again agenda receives an official White House endorsement in the form of a new commission as ...

“White bread, with its high glycemic ... If you’re able to squeeze flaxseeds and almonds into your diet, Routhenstein recommended doing that. “These foods contain lignans, which have ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Based on your favorite U.S. president, here's a food to try. Abraham Lincoln was the king of simple foods. While many leaders ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

In his resignation letter, obtained by Bloomberg News, Jones cited “indiscriminate” layoffs to 89 staff members, including ...