Bread is also near the top of the list with "white bread being the most popular," says Kristina Cooke, a licensed nutritionist and registered dietitian with the Academy of Nutrition and Dietetics.

Primary schools in Wales could see a ban on fruit juice, white bread, and sugary cereals as part of sweeping proposals for healthier eating.The Welsh Government's consultation, launched on Monday ...

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From white to brown to multi-grain, it comes in many varieties. But if we look at the popularity and the growing fitness awareness, people often choose either whole wheat bread or multi-grain.