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Chicken comes in a variety of cuts, including breasts, thighs, wings and drumsticks. This article explores how much protein is in different cuts.
Chicken wings - Protein: Lower, about 24 grams per 100 grams cooked. - Calories: Higher, about 290 calories per 100 grams cooked. ... So which cut of chicken is best for growing muscle?
Americans love chicken wings — so much so that the National Chicken Council’s projections for Super Bowl Sunday now stand at some 1.45 billion wings consumed in a single day.