When it comes to whey protein, there are three different forms — whey protein concentrate, isolate, and hydrolysate. Whey ...

Whey powder is commonly used for protein shakes for muscle building or meal replacement. You may see “whey” or “whey isolate” on the label of your whey powder product. But what’s the ...

Whey protein powder can support your fitness goals. Explore these top-rated picks that you can try in June 2025 for muscle ...

Our editors also may be in touch with follow-up questions. True Nutrition Whey Protein Isolate Cold-Filtration powder is minimally processed and contains artificial sweeteners or flavors ...

Among the two types of whey protein, experts prefer whey-protein isolate over whey-protein concentrate. Isolate is strained in a way that gives it a lower lactose content than whey-protein ...

Among all the protein formulations, isolate is the preferred choice as it is a highly purified form of whey protein with over 90% protein content and minimal fat, carbs, and lactose. It is ideal ...

However, whey protein isolate is more refined and may not trigger the same symptoms. Meanwhile, people with dairy allergies should never consume whey protein. Most dairy allergies are linked to ...

Why We Love It: Whey protein isolate is ultimately a super-concentrated version of whey protein, which means the non-protein components of the whey have been removed where possible. “Whey ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But given the ...

Whey protein isolate is recommended for muscle building and weight loss, while whey concentrate or plant-based blends are suitable for general health. Clean labels and no artificial sweeteners ...

Our favourite clear whey protein powder was the ESN isoclear whey protein isolate. The brand is currently making waves in the supplement scene, disrupting big hitters in the space, and with ...