‘Sleepgasms are broadly comparable to men’s nocturnal penile tumescence (morning wood) or wet dreams,’ Dr Patel says. She stresses that these are all perfectly natural expressions of our sexual ...

In online communities like r/gettingbigger, men are trading tips for ways to lengthen and enlarge their penises.

What happens when night sweats, disrupted sleep and anxiety hit while you’re travelling? One woman shares how menopause ...

Nervous and excited about labor and wondering how it’s all going to go down? Here’s what’s in store for every stage of labor ...

Sleep issues, hormonal changes, and uncomfortable urinary symptoms can mess with your energy levels during menopause. These strategies can help.

When you're cleared to exercise by a doctor, here are the four best types of movement to add into your weekly workout routine ...

Why it's effective: The dumbbell glute bridge strengthens your glutes and core, which can help reduce back pain and also support pelvic floor strength and stability, both common concerns in your 40s.