Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

High blood cholesterol and high blood pressure often work together to accelerate heart disease. There are many risk factors for high cholesterol, including conditions like type 2 diabetes and obesity.

It's not uncommon to feel lethargic and tired in the summer, but sometimes, these signs can be an indication of something ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Alcohol can harm your heart, depending on how much you drink. Excess consumption can increase your risk of heart disease.

Fried and fatty foods should also be avoided. These foods often contain unhealthy fats, such as trans fats and saturated fats, which can raise cholesterol levels and damage the arteries. When your ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Uric acid, a natural waste rproduct that is formed when body breaks down purines, substances which are found in certain food such as lentils, spinach, and is also produced by our kidneys naturally.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 80 grams of protein and 28 grams of fiber to support healthy blood pressure. This plan ...

High blood pressure affects nearly half of U.S. adults, often unknowingly, but dietary changes can be as effective as medication. The DASH diet, rich in heart-healthy foods, effectively lowers blood ...