Alcohol can harm your heart, depending on how much you drink. Excess consumption can increase your risk of heart disease.

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

Coffee can cause temporary blood pressure spikes in people with and without hypertension (high blood pressure). Jump to Key Takeaways. The systolic (top number) blood pressure rises by 3 to 14 ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Whether pulling an all-nighter or pushing through a mid-afternoon slump, energy drinks are the perfect pick-me-up. But behind that burst of energy lies a potent mix of caffeine, sugar, and ...

Sodium is a necessary mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten ...

New research suggests that eating more potassium can help to lower your blood pressure more than decreasing your sodium intake. Other research backs this up. Doctors say that high blood pressure ...

Twice as many Americans now face the increased risk of death that comes from having both high blood pressure and type 2 diabetes, a new study reports. About 12% of the U.S. population had high ...

Mediterranean: Which diet gets better results for weight loss and blood pressure? Design by MNT; Photography by Alexander Spatari/Getty Images & Westend61/Getty Images Hypertension, or high blood ...

Here are some of my favourite foods to help lower blood pressure. Not only are they high in potassium (which helps flush out excess sodium), they’re also loaded with fibre and antioxidants.