Find the Right Female Therapist in Barre, VT - Jennie Holden, PhD; Jos Parker, MA; Sarah A. Wakefield, RN, LCPC; Kelli L O'Neill (Gile), MSW; Zelorie V Lowrey, MSW ...

Let’s take a look at what to do this weekend.

I'm a little biased, but I think doing a barre workout is one of the best ways you can spend 45 minutes. This low-impact, beginner-friendly exercise works your entire body and puts your endurance ...

7. Do a warm-up before the warm-up. Warm-ups are baked into a barre class, so you technically don’t need to do anything before your instructor kicks things off. But, especially if you’re ...

Living in Barre, he said it’s natural he turned to granite. “When in Rome, do as the Romans do,” he said. When it comes to his artistic process, Miller prefers to keep it local.

Barre instructors share the top eight benefits you get from this low impact, full body, and beginner friendly workout, including increased strength and mobility.