When Dr Iona Weir, a cellular biologist, went in for a birth-repair surgery in 2008, she never countenanced the impact it ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

With your feet shoulder-width apart, hold both ends of a rope attached to the low pulley of a cable machine. Pressing your ...

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

Bob Myers has been named president of Harris Blitzer Sports & Entertainment. The move brings the former Golden State Warriors ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

One or two people out of 1,000 going into surgery can experience anesthesia awareness. It’s a brief moment when a person ...

Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...

Acorn-fed ham is just one of the many iconic Spanish dishes on the menu at Botin in Madrid, which is perhaps most famous for ...

Scuf just dropped its latest controller for Xbox and PC, and this one has some long-requested features in store. Find out ...

Explore columnist Kathy Myers found whitewater thrills and family time on this year’s Tieton River “flip-flop.” ...