As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...

As someone who loves all types of carbs, I’ve wished for years that someone would open a bakery, but unfortunately, the ...

Making smart food choices is crucial for managing diabetes effectively Read ahead to know them and to stay safe ...

Because we’re always hungry for what’s new and next in the food world, we called up a panel of pros to help shed light on the protein trend—and reveal some of the most unexpected places it’s popping ...

Serve up a patriotic and delicious side dish at your upcoming gatherings with this easy summer pasta salad recipe.

Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, like all legumes, they have many health benefits. Legumes are nut ...

Nothing beats homemade, but some things come close. There are sauces that prove with the right pick, your homemade pizza can ...

Creating your own “food rules” can be a powerful way to make nutritious eating decisions a lot more easily. Here are some to ...

The USDA Economic Research Service highlights how an American household can achieve the daily fruits and vegetables ...

Black garlic, the deliciously umami cured garlic, infuses an unforgettable flavor to any dish you add it to, so here are the ...

There’s nothing worse than showing up to a party empty-handed. Before the summer invitations start rolling in, it’s time to ...