Uncertainty can be distressing. If you're a manager or leader, here's how you can help your people navigate it.

A new study published in the Proceedings of the National Academy of Sciences offers insight into how past stress impacts a ...

Neuroscience shows mindful breaks at work reduce stress, boost focus, and support mental health — making them the smartest ...

Electrolytes are continuously lost and replaced in the body. Some electrolytes are lost quickly through sweat, while others are stored in the body for the long term.

The Blue Collar Thermogenic Fat Burner Torch by Blue Collar Nutrition is a thermogenic fat burner made for anyone hitting ...

Discover how to get rid of dangerous visceral fat with 5 science-backed strategies. Learn the difference between belly fat ...

But here’s the thing: A study published in Journal of Experimental Psychology found that when people viewed their stress ...

If you’ve noticed your sex drive decreasing, you may not be the only one. Here’s how to get your sexy back this summer and ...

“There is a common cluster of symptoms that accompany a dysregulated nervous system,” explains Oliver. “They include: sleep ...

Every diabetic’s body responds differently depending on age, genetics, duration of diabetes, comorbidities, and even stress ...

That’s a whole different story. You know those moments when you catch your reflection and think, “Wait, when did that wrinkle ...

Blueprint reports high temperatures increase anxiety and irritability due to physiological stress responses; staying cool and ...