Runner's World Club: Sub-4:30 marathon training plans

Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...

I made a lot of mistakes during my first Hyrox race – here are six things I wish I knew beforehand

I made a lot of mistakes during my first Hyrox race – here are six things I wish I knew beforehand - My first Hyrox race didn ...