Multivitamin supplements offer key vitamins and minerals to strengthen body functions and maintain nutritional balance.

Plant-based protein powders offer a natural, sustainable way to support daily nutrition, muscle recovery, and overall fitness.

There's no one-size-fits-all number, but research suggests that people aiming for fat loss should consume 1.2 to 2.0 grams of ...

Chia pudding and overnight oats are both nutritious breakfast options—but which packs more fiber and protein? We've got you ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

In this important work, the authors present a new transformer-based neural network designed to isolate and quantify higher-order epistasis in protein sequences. They provide solid evidence that higher ...

Whether sipped slowly from a traditional bowl or photographed in a pastel café cup, matcha has carved out a place in India’s ...

"I got to find Symbio, where we're targeting this massive food waste issue," a 2025 St. Ambrose grad who works at the lab said.

Life in the Philippines is full of hustle and heart. From navigating EDSA traffic and powering through long workdays to ...

Research shows vegan dog foods provide similar protein and amino acids to meat diets, with minor gaps in iodine and ...

The quest to provide optimal nutrition for our beloved pets often leads us to the meat aisle. Understanding which meats best support the health and ...

Dr Ash, a pioneer in regenerative medicine and founder of the Levitas Clinic, is not interested in just existing - 'like ...